![]() The ingredient also absorbs excess oil and moisture to prevent fungal growth and inhibit the root of dandruff. Salt helps loosen and remove existing flakes while stimulating circulation for a healthy scalp. Try it: Add one-third cup of epsom salt to a tub filled with warm water, and swish to dissolve the salt. Salt's mineral content helps restore the protective barrier in skin and helps it hold hydration. Salt absorbs dirt, grime, and toxins and cleanses your skin's pores deeply. Salt granules can be abrasive, so start with gentle scrubbing to see how your skin responds. (Note that some oils, like lavender, can be irritating to certain skin types, so stick to a scent you've tried before.) Apply in the shower with a washcloth, loofah, or the palms of your hands, scrubbing your skin in a circular motion. If desired, add 10 drops of your favorite essential oil. Try it: Mix a quarter-cup salt and a half-cup olive oil or softened coconut oil into a thick paste. It also has minerals to soften skin and restore hydration. Salt is a natural exfoliant that sloughs off dead skin. ![]() Follow with your usual skin-care routine. Use your fingers to gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water. Lay the warm washcloth on your face for 30 seconds. Before rinsing, soak a washcloth in very warm water, and gently wring out. ![]() Apply evenly to clean, dry skin, avoiding eye area. Try it: Mix two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey to create a spreadable paste. They also help to retain hydration in the layers of skin where it's needed most. Balancing maskīoth salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. Here are 10 derm-approved ways to use sea salt in your beauty routine. Sea salt is also a good exfoliator and has antimocrobial properties. Natural salts are packed with minerals like potassium, magnesium, and calcium that can help to reduce inflammation, brighten, and even strengthen the skin," says New York City dermatologist Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. Salt is a staple in the kitchen for seasoning foods, but you might consider adding a shaker to your bathroom to sprinkle some into your beauty routine for major skin, hair, and nails benefits, too.
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